Calories are not created equally. The metabolic pathway for every food in the body is different. This, in turn, has its effect on our hunger, calorie burn-count, and our hormones. We bring you a list of 4 of the world’s most healthy and delicious food dishes, that don’t just tease the platter but also make sense scientifically. 1. Whole Eggs: Even...
South Africa is a country that keeps evolving and still stays connected to it its indigenous roots. Being vast and full of communities, the food remains as a product of utter exploration. If you are here, you should eat your heart out. Those five foods that you should try without fail are: Chakalaka & pap: If vegetables are your favorite then this...
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